In this day, the representatives of stronger sex takes care of their appearance no less than women.Men try to carefully monitor the condition of clothing and footwear, maintain a great physical form.But if you can work on the wardrobe and a digit, then the dimensions of the genitals give nature and agree far from all.The problem of length and penis diameter always remains relevant.If earlier men could not solve anything, now there are a number of different penis increases.Moreover, you can achieve positive changes even at home.
Increase penis with exercises
The simplest and most favorable solution for such a sensitive problem is the implementation of the entire complex of special exercises that assist in a growing body, normalizing blood circulation and even increase erection.It is very important to learn how to properly perform all techniques, because negligence can lead to injuries or loss of sensitivity.
To start the first exercise, you have to sit in a chair and relax.Then you need to squeeze the genitals with your fingers below your head, but in such a way that you do not harm the blood circulation process.Gradually, the penis should delay yourself, as much as possible.When the maximum stretch is reached, you must be kept in this position for four minutes.
After that, you can relax a little and repeat the exercise three more.It is recommended to withdraw penis and in different directions.The first results will be already observed after a few weeks that are subject to regular classes.
It is equally important to occasionally perform a exercise that normalizes blood circulation in small pelvis and directly in the penis itself.It is necessary in a sitting position to make circular movements on the surface of the penis with your thumb.You should start from the base itself and gradually move into your head.The municipality massage is therefore recommended for three minutes.
Another popular exercise among representatives of stronger sex is a husband.To perform it, you must apply specially lubricant to the surface of the penis, then enter two fingers in the base.After that, you must move your arm smoothly throughout the length, we gradually approach the head.At the end point you should keep yourself about twenty seconds.It is recommended to start thirty repetition classes and increase this amount each time.
The last exercise must also be performed while seating.Prior to that, forty percent of the erection will be achieved by masturbation.Then you need to pull your cock slightly toward the buttocks and sit on it.In such conditions, pressure in a penny increases significantly, which helps not only increase its length, but also diameter.
How else can you increase a member of the house?
There are various devices in the sale that promise literally for several applications to increase the size of the penis.Of course, in reality, the situation is different.In a short period of time, it will be possible only a temporary result, and the long-berm effect is achieved in a few months.
The easiest for the use of the device is a vacuum pump.His action is focused on improving erection, but with a regular procedure you can achieve an increase in the length of the penis.Before that, you need to treat a member with a gel or lubricant, and only then put on the device.
After that, with the help of a special pear, the air is pumped out of the zucchini, leading to increasing pressure.In such conditions, blood flow increases, and the genitals literally grows before our eyes.But the effect disappears after a few hours, so it is desirable to perform the procedure for half an hour before sexual intimacy.
You can also use Extender.This device is designed to stretch the penis and correct such a shortage as curvature.The member is located on the device, after which the head is firmly fixed with silicone pipes.Gradually, you must adjust the length of the device so that the body is constantly in a stretched position.It is necessary to carry extension only after medical consultation, because, without knowing the function of using the device, you can harm your own body.
At this point, special creams and gels are actively advertised to increase the male genital organ.But their lack is the fragility of the effect, so all promises the manufacturer of reliable results complete lie.These Law on Fund due to increasing blood flow to the authority.It makes sense to use such medications around fifteen minutes before sexual intercourse.